
Question About Using NOME
Find answers to common questions about getting the best out of NOME.
NOME is suitable for anyone experiencing neck stiffness, pinched nerves, tension headaches, shoulder tightness, cervical spondylosis, or general discomfort from prolonged sitting, desk work, travel, or daily stress.
It is widely used by office workers, students, gamers, frequent flyers, and those managing age-related neck degeneration or postural strain. While excellent for relieving tension from "tech neck" and mild arthritis, consult a doctor or physical therapist before starting traction if you have severe spinal instability, osteoporosis, or a recent fracture.
Many users experience a noticeable sense of neck tension relief and reduced pressure during their very first 15-20 minute session. For long-term improvements in posture, chronic stiffness, and nerve-related discomfort, consistent daily use for 2-4 weeks is recommended.
Start with short sessions of 5-10 minutes once or twice a day to let your neck adjust. As you become more comfortable, gradually increase to 15-20 minutes per session. Do not exceed 20 minutes per session or use it more than three times a day unless advised by your doctor.
You should feel a gentle upward lift that supports your chin and helps take pressure off your shoulders. Your head should feel comfortably supported, and you should still be able to breathe and swallow normally. If you experience choking, jaw pain, dizziness, or increased neck pain, release some air immediately.
Yes. NOME features a fully adjustable hand pump that lets you customize the amount of lift and support to your comfort level. The three-layer design inflates evenly to provide balanced support across your neck.
Yes. NOME is designed with adjustable Velcro straps and a universal fit that comfortably accommodates neck circumferences ranging from approximately 11 to 19 inches. The three-layer design expands vertically to provide balanced support and effective lift for both smaller and larger neck sizes.
We're here to answer your questions and make your experience of buying NOME simple and stress-free.
Yes. The device deflates completely flat and weighs under 300g. It fits easily in a handbag, backpack, or carry-on bag. Customers use it on flights, in hotel rooms, and on long road trips. Relief wherever you go.
Yes. We offer COD across India. No advance payment needed. Pay when your package arrives at your doorstep.
We offer a 30-day return policy on all unused items in their original packaging. Please contact our customer service team to initiate a return.
Standard shipping typically takes 3 to 7 business days. Contact us to see if express shipping is available in your area.
Every NOME package comes with everything you need to get started right away. Inside the box, you'll find the 3-layer inflatable traction collar, the hand air pump with air tube and control valve, and an easy-to-follow instruction manual.
Absolutely. NOME makes a thoughtful gift for office workers, students, drivers, frequent travelers, or anyone dealing with neck stiffness and shoulder tension. It arrives neatly packed in a box and is ready to gift right out of the box. Its adjustable one-size-fits-most design means there's no need to worry about sizing, and with no batteries or assembly required, it's easy for people of all ages to start using.






